The American Cancer Society, American Diabetes Association
and American Heart Association have information you
can use today to help protect your health. View the
list below to find tools that may help you make "Everyday
Choices For A Healthier Life!"
The American Cancer Society, American Diabetes Association and American Heart Association have information you can use today to help protect your health. View the list below to find tools that may help you make "Everyday Choices For A Healthier Life!"
Nutrition and Physical Activity Quiz
Where does your lifestyle match the eating habits and activity levels recommended for good health? Where could you make improvements?
Body Mass Index (BMI) Calculator
Calculate your body mass index (BMI) to learn whether your weight is healthy or a health risk in the years to come.
Target Heart Rate Calculator
Walk, dance, or work out at a rate that will do your body good -- your personal "target" heart rate for a safe and effective level of intensity during physical activities.
Virtual Grocery Store Tour
Learn how to read food labels, examine the nutritional value of many foods and browse through hundreds of healthy recipes.
Diabetes Risk Test
Determine the risk of developing diabetes for yourself or a loved one by answering a few simple questions. (Spanish version of risk test)
ClubPed Walking Tool
Set a goal for yourself and track your walking progress. Walk your virtual pet dog to keep him healthy or earn new chapters in an evolving story.
Link for Life
Link for Life is an interactive program on diabetes and heart disease (starring Type 2 Lou), and it's filled with practical tips and valuable information. Available in both English and Spanish.
Recently diagnosed with diabetes? Then learn the basics about this disease in the Diabetes Learning Center. Also available in Spanish.
This is your place to explore more about diabetes, discover new things about yourself, and connect with new friends. Are you new to diabetes and want to learn more? On Planet D, you'll find information about diabetes and how to manage it on a daily basis. Read about other kids and teens with diabetes.
Cardiovascular Disease Risk Assessment Tool
Answer the questions in this assessment to estimate your risk of having a heart attack in the next 10 years.
Take a Healthy Heart Quiz
Our Healthy Heart Quizzes will help you assess your health or learn more about everyday choices you can make to impact your health.
Find a CPR Class
The Emergency Cardiovascular Programs Department of the American Heart Association offers several courses to help you save a life.
Fruits & Veggies—More Matters Initiative
Looking for a brighter future? Try eating a diet rich in colorful fruits and vegetables. The potential benefits associated with eating more fruits and vegetables stack up quickly: Reducing your risk of certain chronic diseases is only the beginning.
Whether fresh, frozen, canned, dried or 100% juice, these 200+ taste sensations are quick, delicious and convenient, and will keep you healthy all year round! Log on to fruitsandveggiesmorematters.org for more information.
World Health Organization (WHO) Chronic Disease Report
The report overview provides a brief description of the problem, the solution, and the goal. This includes:
- the size of the problem - the high and growing burden of chronic diseases globally, and in certain countries (developed and developing);
- the widely-held misunderstandings about chronic diseases;
- the economic impact that chronic diseases have on countries;
- the programs with which countries can prevent and manage chronic diseases;
- the kind of policy framework a government can use to improve chronic disease prevention and management;
- the global goal for reducing death rates from all chronic diseases.
Information on chronic disease risk factors, prevention, and the economic impact of chronic diseases in countries around the world.
"Face to face with chronic disease" in a selection of display posters. These posters highlight the human face of chronic disease, and challenge misunderstandings about who gets chronic diseases. The stories of these "faces" are told in the report itself, and some stories are told in the video.
Slide presentation of report overview
Summary of Preventing chronic diseases: a vital investment" in presentation slides. Available in multiple languages. Offered as a PDF file on the website, and in PowerPoint by request.
Video on chronic disease
Seven-minute video tackling some of the misunderstandings surrounding chronic disease.
The stories of some of the "faces of chronic disease" are told here.
Stories of people living with heart disease, stroke, cancer and other chronic diseases.
Photos of people living with chronic disease around the world
These images, in high resolution for local reproduction, can be requested, free of charge, from WHO at the following website.
Facts about chronic disease
Some startling facts about chronic disease. Check your knowledge.